BEWARE: PEACE online can only be used áfter you have filled in the P.E.A.C.E. application form!
What are the biggest advantages of P.E.A.C.E. versus using paper forms and apps using Cognitive Behaviour Therapy techniques ?
1. P.E.A.C.E. can simply be used on your mobile phone, tablet or computer. When stressed by some incident in your daily life you can instantly access P.E.A.C.E. on your smartphone when you have an Internet connection.
2. P.E.A.C.E. teaches you to write down your feelings and thoughts in a very targeted way so you will not waste much time in excessive untargeted writing. It targets directly your thinking habits and is especially designed to target your negative Self-image. In this way your Self-image can be strengthened much faster than random writing exercises (e.g. diary).
3. P.E.A.C.E. is especially targeted to improve your Self-image and your basic cognitions or core beliefs. It teaches you almost instantly how and what so-called Self-image demons (please watch the Youtube-movie about the Self-image model) are trying to undermine your Ego and Self-esteem.
4. P.E.A.C.E. uses the principle of 'errorless learning'. It helps you to steer your thinking and writing towards a more healthy and realistic way. No other known writing programme does this. It really coaches you to think more realistically and by that it strengthens your Self-image.
5. P.E.A.C.E. exercises are sent automatically to your email address. You can decide for yourself if you want to share these exercises with your therapist or not. Of course, this is highly recommended because in the beginning you will still need some extra help from your therapist to use P.E.A.C.E. optimally.
6. Because P.E.A.C.E. is so targetted and directive, a therapist can quickly see how and where a client struggles in thinking more rationally and healthy. Thinking errors and weakening Self-image thinking patterns can easily become clear for a therapist so it is quite easy to intervene most effectively.
7. The effect of using P.E.A.C.E. is só strong after practising a lot that most clients do not need it anymore after 3 months. The more practice at the beginning, the quicker their progress can be felt and seen.
Please BEWARE: no method in cognitive behavioural therapy is a wonder method! P.E.A.C.E. however is a very handy technique to teach you to recognize quickly your thinking errors and to strengthen your Self-image in a matter of weeks.
It does not come automatically: P.E.A.C.E. requires practising a lot, optimally every day for several weeks. In clinical practice, the effects on your Self-image can thén be felt within 3-4 weeks. It is strongly recommended to use P.E.A.C.E. every week for at least 3-5 times, especially in the first 3 weeks. The most effect will be reached whenever you discuss your exercises with an experienced (cognitive) therapist.
Personal Emotions Analyser using Computerised Editing
Thé programme for computerised editing your mind schemas to strengthen your Self-image and Consciousness: P.E.A.C.E.
Clients wha have used P.E.A.C.E. are very pleased with this method. P.E.A.C.E. is a very handy tool to write down incidents that upset you in such a way that it teaches you more of your self ánd automatically repairs and strengthens your Self-image! Eventually, it will make you emotionally stronger, calmer and more at peace.
P.E.A.C.E. can be used as a self-help programme but it can also be used next to a therapist. The exercises are stored in a PDF form and sent via email. They can be sent to the therapist.
PRICE plan: for clients being treated in the mental health or via a therapist, they have the possibility to use a code received from their therapist if they want a free use of P.E.A.C.E. during 6 weeks.
For clients who want to pay themselves there is only 1 price or a 2 or 3 time extension:
To order P.E.A.C.E. the order form has to be filled in on www.pyramidproductions.nl .
P.E.A.C.E. is so powerful that within months of practising, the programme seems redundant. Clients know then how to think more realistically and their self-image and self-esteem has improved dramatically. Please note: these are only clinical experiences. More scientific research into the effects of P.E.A.C.E. has still to be done.
P.E.A.C.E. is a very focused writing programme. It really forces a client to think differently, otherwise no positive effects will be gained. That such writing clearly has positive effects on someone's mood, has been shown scientifically. In a recent article in the Wall Street Journal this is emphasized by several professors. This kind of writing has been called 'expressive writing'. P.E.A.C.E. is a very specific and focused way of 'expressive writing' in which your Self-image and Self-esteem is increased and/or repaired.